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How to Get Instagram Backup Code Without Login

Published June 12, 2024

Instagram takes user security very seriously, so it should be no surprise that they have several security features in place. One of those features is two-factor authentication (2FA) which adds an extra security layer to prevent unauthorized access. One of the key components to 2FA is the backup code that will give you access to your account. But what if you can’t log into your account and need your backup code? This article is going to answer that question and help you understand the steps you’ll need to take to get your Instagram backup code without logging in.

What Are Backup Codes?

To start, backup codes are a set of eight-digit codes provided by Instagram that you can use to log into your account if you don’t have access to your phone number. It’s very important to save these codes in a secure place when you’re setting up 2FA.

What to Do if You Can’t Log In

If you can’t log into your Instagram account and need your backup codes, here’s what you can do.

Check Saved Locations

The first thing you should do is check if you saved your backup codes somewhere. This could be a password manager, a secure notes app or even written down physically. If you find them, you should be able to use one of these codes to log in.

Account Recovery Options

If you don’t have access to your backup codes, you’ll need to use Instagram’s account recovery options.

  • Use Your Email Address: On the Instagram login page, click on ‘Forgot Password?’ and enter the email connected to your account. Instagram will send you a link to reset your password.
  • Use Your Phone Number: If you linked a phone number to your account, you can also request a password reset link via SMS. Follow the instructions to reset your password to regain access.

Contact Instagram Support

If the above methods don’t work, you can try reaching out to Instagram’s support team for help.

  • Open Instagram Help Center: Go to the Instagram Help Center through a web browser.
  • Report a Login Issue: Look for the section on login issues and follow the instructions to report your problem. Be prepared to provide information such as your username, email address and any other details that can help verify your identity.

Preventative Measures for the Future

To avoid this happening again, consider these measures.

  • Save Backup Codes Securely: When you set up 2FA, Instagram provides backup codes. Make sure to have these codes in a secure place.
  • Use a Password Manager: A password manager can securely store your backup codes and other important information. That way, you always have access to them when you need them.
  • Update Contact Information: Keep your email addresses and phone numbers up to date.
  • Enable Additional Security Features: Consider enabling additional security features like login alerts and trusted devices to further protect your account.

The Bottom Line

Getting your instagram backup code without logging in can be challenging, but following these steps should make it a pretty simple process. Make sure to always keep your info up to date, and regularly monitor your accounts.

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Written By:
AUTHOR & EDITOR-IN-CHIEF

Jessica is a consultant, researcher, and the editor-in-chief of the Buzzoid blog, who specializes in social media, marketing, and digital strategy. She is a graduate of Antioch College and earned her MBA at Boston College’s Carroll Graduate School of Management, specializing in STEM Management.

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