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How to Turn off Dark Mode on Instagram

Published June 13, 2024

Dark mode is a popular feature across many apps, including Instagram. While some users love the sleek, dark interface, others may prefer the traditional light mode. If you find yourself in the latter group and want to switch back to light mode, here’s a simple guide on how to turn off dark mode on Instagram.

What Is Dark Mode?

Before we get into the steps, it’s important to understand what dark mode is. Dark mode is a feature that changes the app’s background to a darker color. It’s meant to reduce eye strain in low-light environments and can save battery life on devices with OLED screens. However, personal preference plays a significant role, and some users find the light mode more appealing and easier to read.

Turning off Dark Mode on Instagram

Instagram’s appearance settings are linked to your device’s overall display settings. Here’s how you can turn off dark mode based on the device you’re using.

For iPhone Users

If you’re using an iPhone, the dark mode setting is controlled through iOS settings:

  • Open Settings: Go to your iPhone’s Settings app.
  • Display & Brightness: Scroll down and click on ‘Display & Brightness.’
  • Light Mode: At the top of the screen, you’ll see options for Light and Dark. Select ‘Light’ to switch back to light most. This change will apply system wide, including on Instagram.

For Android Users

On Android devices, the process is similar but depends on the phone model and Android version.

  • Open Settings: Access the settings app on your Android device.
  • Display: Find and tap on ‘Display’ or ‘Display & Brightness.’
  • Light Mode: Look for the option to switch between light and dark mode. Select ‘Light’ or toggle off the dark mode option. This change will also be applied across all apps, including Instagram.

In-app Settings for Instagram

Instagram also allows you to manage dark mode directly within the app. Here’s how you can do so.

  • Open Instagram: Launch the Instagram app on your device.
  • Go to Profile: Click on your profile picture at the bottom right corner to go to your profile.
  • Settings: Click on the three horizontal lines at the top right corner and select ‘Settings’ from the menu.
  • Theme: In the Settings menu, click on ‘Theme.’ You’ll see options for Light, Dark, and System Default. Click on ‘Light’ to turn off dark mode specifically for Instagram, regardless of your device’s system settings.

Additional Tips

  • Automatic Switching: Some devices will offer an automatic switching option that changes between light and dark mode based on the time of day. If you want a consistent light mode, turn this off.
  • App Updates: Make sure your Instagram app is up to date, since settings and options can change. Head to your device’s app store and check for any available updates from Instagram.
  • Personal Preference: Remember, your preference is key. While dark mode can be beneficial in certain scenarios, it’s important to choose the one that’s most comfortable for you.

Conclusion

By following these steps, you can easily turn off dark mode on Instagram. Whether you’re scrolling through your feed, watching stories, or engaging with followers, having the display setting that you like best can make your Instagram time more enjoyable.

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Written By:
AUTHOR & EDITOR-IN-CHIEF

Jessica is a consultant, researcher, and the editor-in-chief of the Buzzoid blog, who specializes in social media, marketing, and digital strategy. She is a graduate of Antioch College and earned her MBA at Boston College’s Carroll Graduate School of Management, specializing in STEM Management.

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